Good luck fella!Freddie Laker wrote:Best of luck for Sunday, Ady.
Running Dads
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- theraven1979
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Thanks chaps
Weather forcast looks hot which is not good - gonna be sweaty in my sling!
www.runningdads.com
Weather forcast looks hot which is not good - gonna be sweaty in my sling!
www.runningdads.com
AdyP
www.RunningDads.com
www.RunningDads.com
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- The Man They Love To Hate
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it's ten years since my daughter Natasha survived Neuroblastoma.
My wife will also be pounding the streets of london tomorrow for the Clic Sargent charity - i would be if my ill health wasn't stopping me.
good luck to everyone who is running - you are all heroes
My wife will also be pounding the streets of london tomorrow for the Clic Sargent charity - i would be if my ill health wasn't stopping me.
good luck to everyone who is running - you are all heroes
"i'd crawl over 50 good pussies just to get to 1 fat boys asshole"
Hi, Adrian. As stated the other day, you're welcome. Take care tomorrow - anything above 16 Celsius is a pig. I'll be with my Bexley AC club mates at the water station for the 25th mile - if you've got any energy left, do some JJ kicks and start singing 'Peaches' so I'll know it's you!! Seriously, all the best as I did about ten this evening on my long road to recovery and it was well warm! Scott.AdyP wrote:Scoot
Thanks very much for the donation mate - much appreciated.
The shoulder seems to respond very well to the application of red wine - even my physio says it's the best muscle relaxant going!!
Did a 12 miler with my arm in the sling yesterday - I'm still hoping I'll be able to ditch it by a week sunday for the big day - here's hoping!!
Thanks again
Adrian
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Excellent stuff - well done Ady!
Jim
Jim
jonimac wrote:Just to let you all know that Adrian finished in a magnificent 4:29.
Considering he was running with one arm in a sling, due dislocated shoulder, that is an excellent time.
Still time to donate
"I bathed in sun and walked in rain
It taught me how to laugh again"
It taught me how to laugh again"
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